| As a USA Gymnastics Club Member, we structure our competitive program by USA Gymnastics Junior Olympic rules. Our team coaches are Professional Members of the USA Gymnastics Women's Program and hold a currrent safety certification. |
| Our competitve program encompasses levels 4 and up. This diverse group includes beginner compulsory levels and progressive optional gymnasts. Our team trains 9-16 hours per week. These hours are determined by competitive level and personal desire. |
| Our club competes in USA Gymnastics Sanctioned meets throughout Region 8 and surrounding states. We are supportive of Tennessee Gymnastics and the TN-NAWGJ; therefore, 90% of our competitive travel is within Tennessee. |
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| Many of our gymnasts have won individual event and all-around state titles. |
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